December Wellbeing Goddess
The Wellbeing Goddess steps forward in December to remind you that to step into your full potential you must first come back to your center. To reawaken that place of wellness which resides within, requires you to remember who you are and why you are here. To begin this shift, you must be prepared to re discover your authentic self.
As the world keeps turning we put so much self-importance on our ‘to do’ lists. We shift our attention away from our hearts up to our heads and slowly drift away from a flowing free spirit to a robotic rhythm. We become desensitized to the images that we see on our screens. Life gets smaller and more complex as we get caught up in drama and start losing sight of the larger picture. Our ability to be empathetic towards ourselves and others can get blurred as we constantly stretch ourselves too thin trying to be more productive. Between our own mind chatter and general exhaustion, we lose the importance of resourcefulness and our own perceptions of reality become ones of illusion and dis-ease. Is it any wonder that so many of us have lost sight of our true sense of self?
The Wellbeing Goddess asks you to STOP, take three long breaths and be present. Honor your space and your time with self-nurture. Give yourself the love and thought that you would give freely to others. Honor your hands for the work they do. Honor your feet for the steps they take you. Honor your eyes for what they allow you to see and honor your body for waking up each day with another opportunity to create, inspire and expand your divine existence.
The Peacock help usshed the old feathers of the past and to take back the true beauty of ourindividuality. This increases self-respect and confidence. This helps remind usto stay centered on what is, and to be grateful for what we have, and to alsohave a more light-hearted approach to all things that come our way, as laughterreally is the best medicine and helps to keep us healthy. This is an importantfacet of wholeness. Wholeness indicates a merging of one’s many aspects,without an excessive focus on what appearsto be missing. – By Ina Woolcott
Michelle’s Toolkit for December -
Its time to take your power back! You have everything within you already to go where you need to go. Trust your instincts and your path will unfold as you continue back towards your authentic self. No book, course, webinar, workshop, mediation, TED talk or knowledge gained is ever going to assist you until you start to apply everything into your life. Take yourself back into nature and recharge. Dance, cry, grieve, laugh and expand into yourself. Remember that you are a divine being and your physical body is just a vehicle. You have done this many times before, it is just another book to add to your Akashic records. Choose your own adventure and do not let your circumstances define you.
There is a world of possibilities out there.