December Wellbeing Goddess
The Wellbeing Goddess steps forward in December to remind
you that to step into your full potential you must first come back to your
center. To reawaken that place of wellness
which resides within, requires you to remember who you are and why you are
here. To begin this shift, you must be
prepared to re discover your authentic self.
As the world keeps turning we put so much self-importance on
our ‘to do’ lists. We shift our attention
away from our hearts up to our heads and slowly drift away from a flowing free spirit
to a robotic rhythm. We become
desensitized to the images that we see on our screens. Life
gets smaller and more complex as we get caught up in drama and start losing
sight of the larger picture. Our ability
to be empathetic towards ourselves and others can get blurred as we constantly stretch
ourselves too thin trying to be more productive. Between our own mind chatter and general exhaustion,
we lose the importance of resourcefulness and our own perceptions of reality
become ones of illusion and dis-ease. Is
it any wonder that so many of us have lost sight of our true sense of self?
The Wellbeing Goddess asks you to STOP, take three long
breaths and be present. Honor your space
and your time with self-nurture. Give
yourself the love and thought that you would give freely to others. Honor your hands for the work they do. Honor your feet for the steps they take
you. Honor your eyes for what they allow
you to see and honor your body for waking up each day with another opportunity
to create, inspire and expand your divine existence.
Michelle’s Toolkit for December -
Its time to take your power back! You have everything within you already to go
where you need to go. Trust your
instincts and your path will unfold as you continue back towards your authentic
self. No book, course, webinar,
workshop, mediation, TED talk or knowledge gained is ever going to assist you
until you start to apply everything into your life. Take yourself back into nature and
recharge. Dance, cry, grieve, laugh and expand
into yourself. Remember that you are a
divine being and your physical body is just a vehicle. You have
done this many times before, it is just another book to add to your Akashic
records. Choose your own adventure and
do not let your circumstances define you.
There is a world of possibilities
out there.